Over 70% of urban Indians aged 25 to 45 struggle with gut health issues, now recognized as the root cause of diabetes, depression, blocked arteries, autoimmune disorders, cancer, and poor sleep. 

For gut integrity and overall well-being, collagen levels must be maintained. However, after the age of 40, the body’s natural collagen production declines sharply, making supplementation essential.

Two ways to restore collagen: Collagen Peptides in capsule or powder form, or whole food Bone Broth.

Recommended daily intake of bone broth is based on health goals and individual needs:

• A cup of bone broth (15 grams protein) supports health, wellness, and immunity

• 2 cups of bone broth (30 grams protein) provides muscle support and recovery from joint pain

• 3 cups of bone broth (45 grams protein) soothes and repairs the intestinal lining, leaky gut, and IBS

• 4 cups of bone broth (60 grams protein) are good for meal replacement and intermittent fasting 

PAN: A versatile staple for day-to-day use and gourmet cooking adventures. Also great as a foundation for soups, stews, and risottos for added nutrition and flavor. 

CUP: Broth is wonderful when sipped warm straight from a mug. It can be an ultimate coffee replacement and an alternative way to start your day.

BOWL: A subtle ingredient in Asian-style soups. It adds depth of flavor while giving a healthy boost of valuable micronutrients.

Broth can be incorporated into your lifestyle and diet at all times of the day, in all kinds of ways.

LIQUID MEAL: Packed with 15 grams of protein, a broth can satisfy your hunger without piling on calories, making it an ideal meal replacement.

COFFEE CURBER: Skip that second cup of coffee for a steady nutrient-dense source of energy.

SPECIAL DIETS: High in protein, low in carbs, with no added sugar or gluten, a broth is the perfect drink for popular diets, including Keto, Paleo, and Whole30.

RECOVERY: Collagen-rich, clear broth is soothing and easy to digest. It is a perfect nourishment for people with health challenges or healing pre- and post-surgery.

FITNESS ENTHUSIASTS: Whether hitting the trails, training for a race, or looking for a natural way to support energy and recovery, bone broth can make a difference.

METABOLIC AGE: Improves metabolic efficiency and cellular health, lowering metabolic age.

HORMONAL BALANCE: Supports the creation of neurotransmitters, serotonin, and dopamine.

MUSCLE PRESERVATION: Provides essential electrolytes and minerals for muscle health.

GUT HEALTH: Strengthens gut lining, supports a healthy mucosal layer, promotes a balanced microbiome for good bacteria to thrive.

SLEEP QUALITY: Lowers body temperature, promotes deeper sleep.

ANTI-INFLAMMATORY: Reduces pro-inflammatory cytokines and boosts anti-inflammatory ones.

SKIN ELASTICITY: Collagen rebuilds skin tissue, improves elasticity, and supports healthy hair and nails.

MENTAL HEALTH: A healthy microbiome promotes a healthy gut-brain connection for mood stability.

BONE DENSITY: Rich in Type II collagen that gives bones flexibility and tensile strength.